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Training Log Archive: Ryan Perovich

In the 7 days ending Oct 8, 2017:

activity # timemileskm+ft
  Running4 3:45:40 30.0(7:31) 48.28(4:40)
  Total4 3:45:40 30.0(7:31) 48.28(4:40)

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Saturday Oct 7, 2017 #

Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: NB 1500 blue/white

Friday Oct 6, 2017 #

Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: NB 1500 blue/white

Wednesday Oct 4, 2017 #

Running 58:00 [3] 8.0 mi (7:15 / mi)
shoes: NB 1500 blue/white

Tuesday Oct 3, 2017 #

Running 58:40 [3] 8.0 mi (7:20 / mi)
shoes: NB 1500 blue/white

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