Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 7 days ending Sep 9, 2018:

activity # timemileskm+ft
  Running6 4:46:00 35.49(8:04) 57.11(5:00)
  Total6 4:46:00 35.49(8:04) 57.11(5:00)

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 9, 2018 #

Running 44:00 [3] 6.0 mi (7:20 / mi)
shoes: NB Vongo

Saturday Sep 8, 2018 #

Running 1:20:00 [3] 10.0 mi (8:00 / mi)
shoes: NB Vongo

Thursday Sep 6, 2018 #

Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB Vongo

Wednesday Sep 5, 2018 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB Vongo

Tuesday Sep 4, 2018 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB Vongo

Monday Sep 3, 2018 #

Running 31:00 [3] 3.11 mi (9:58 / mi)
shoes: NB Vongo

Msft trail with Milo

Running 20:00 [3] 2.5 mi (8:00 / mi)
shoes: NB 1500 v4 white

« Earlier | Later »