Training Log Archive: Ryan PerovichIn the 7 days ending Nov 4, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2018 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB Vongo
Saturday Nov 3, 2018 #
Running 1:16:38 [3] 10.0 mi (7:40 / mi)
shoes: NB 1500 v4 Red
Thursday Nov 1, 2018 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: NB Vongo
Wednesday Oct 31, 2018 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB Vongo
Tuesday Oct 30, 2018 #
Running 50:00 [3] 6.24 mi (8:01 / mi)
shoes: NB Vongo