Training Log Archive: Ryan PerovichIn the 7 days ending Dec 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2018 #
Running 1:30:00 [3] 11.5 mi (7:50 / mi)
shoes: NB 1500 v4 Red
Saturday Dec 29, 2018 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Nike 22
Thursday Dec 27, 2018 #
Running 44:00 [3] 6.0 mi (7:20 / mi)
shoes: NB 1500 v4 white
Wednesday Dec 26, 2018 #
Running 1:20:00 [3] 10.1 mi (7:55 / mi)
shoes: Nike 22
Monday Dec 24, 2018 #
Running 33:00 [3] 4.0 mi (8:15 / mi)
shoes: Nike 22