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Training Log Archive: rperovich

In the 7 days ending Mar 31:

activity # timemileskm+ft
  Running6 5:44:00 43.64(7:53) 70.23(4:54)
  Total6 5:44:00 43.64(7:53) 70.23(4:54)

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MoTuWeThFrSaSu

Sunday Mar 31 #

Running 50:00 [3] 6.5 mi (7:42 / mi)
shoes: Nike Odyssey

Saturday Mar 30 #

Running 1:34:00 [3] 11.5 mi (8:10 / mi)
shoes: NB 1500 v4 Red

Friday Mar 29 #

Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Nike Odyssey

Thursday Mar 28 #

Running 1:00:00 [3] 8.0 mi (7:30 / mi)
shoes: Nike Odyssey Blue

6 x 1/4 mi EBEH

Wednesday Mar 27 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey Blue

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Nike Odyssey Blue

5 x :30 pickups

Tuesday Mar 26 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Nike Odyssey

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