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Training Log Archive: rperovich

In the 7 days ending Sep 15:

activity # timemileskm+ft
  Running6 5:47:00 42.21(8:13) 67.93(5:06)
  Total6 5:47:00 42.21(8:13) 67.93(5:06)

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Sunday Sep 15 #

Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Pegasus 36

Saturday Sep 14 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus 36

Friday Sep 13 #

Running 50:00 [3] 6.37 mi (7:51 / mi)
shoes: Pegasus 36

Thursday Sep 12 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus 36

Wednesday Sep 11 #

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: NB 1400 blue

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Pegasus 36

Tuesday Sep 10 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36

Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: Pegasus 36

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