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Training Log Archive: rperovich

In the 7 days ending Sep 22:

activity # timemileskm+ft
  Running5 3:50:00 27.85(8:16) 44.82(5:08)
  Mountain Biking1 1:20:00
  Total5 5:10:00 27.85 44.82

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MoTuWeThFrSaSu

Saturday Sep 21 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36

Mountain Biking 1:20:00 [3]

Friday Sep 20 #

Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: Pegasus 36

Thursday Sep 19 #

Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: Pegasus 36

Wednesday Sep 18 #

Running 52:00 [3] 6.5 mi (8:00 / mi)
shoes: Pegasus 36

Tuesday Sep 17 #

Running 50:00 [3] 6.37 mi (7:51 / mi)
shoes: NB 1400 blue

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