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Training Log Archive: rperovich

In the 7 days ending Nov 17:

activity # timemileskm+ft
  Running4 2:23:00 16.26(8:48) 26.17(5:28)
  Trail Running1 1:00:00 5.0(12:00) 8.05(7:27)
  Total5 3:23:00 21.26(9:33) 34.21(5:56)

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Sunday Nov 17 #

Running 51:00 [3] 5.4 mi (9:27 / mi)
shoes: Pegasus Turbo 2 Yellow

Saturday Nov 16 #

Trail Running 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: NB Leadville

Thursday Nov 14 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Pegasus Turbo 2 Red

Wednesday Nov 13 #

Running 29:00 [3] 3.88 mi (7:28 / mi)
shoes: Pegasus Turbo 2 Yellow

Tuesday Nov 12 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus Turbo 2 Red

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