Training Log Archive: Ryan PerovichIn the 7 days ending May 10, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 10, 2020 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 v6 yellow
Saturday May 9, 2020 #
Running 51:00 [3] 7.0 mi (7:17 / mi)
shoes: NB 1500 v6 white
2 mi easy, 4 x (.25 mi by EBEH), 1 mi easy
Friday May 8, 2020 #
Trail Running 55:00 [3] 5.0 mi (11:00 / mi)
shoes: NB Trail Yellow
Trail Running 1:00:00 [3] 3.2 mi (18:45 / mi)
shoes: NB Trail Yellow
Thursday May 7, 2020 #
Running 46:30 [3] 6.0 mi (7:45 / mi)
shoes: NB 1500 v6 yellow
Wednesday May 6, 2020 #
Trail Running 1:02:00 [3] 6.35 mi (9:46 / mi)
shoes: NB Trail Yellow
Tuesday May 5, 2020 #
Running 30:00 [3] 3.4 mi (8:49 / mi)
shoes: NB 1500 v6 white
Running 38:00 [3] 4.18 mi (9:05 / mi)
shoes: NB 1500 v6 white