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Training Log Archive: rperovich

In the 7 days ending Sep 27:

activity # timemileskm+ft
  Running4 1:40:00 12.41(8:03) 19.97(5:00)
  Trail Running1 1:12:00 6.63(10:52) 10.67(6:45)
  Total5 2:52:00 19.04(9:02) 30.64(5:37)

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Sunday Sep 27 #

Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: NB 1500 v4 yellow red

Saturday Sep 26 #

Trail Running 1:12:00 [3] 6.63 mi (10:52 / mi)
shoes: NB Trail Yellow

Friday Sep 25 #

Running 23:00 [3] 3.11 mi (7:24 / mi)
shoes: NB 1500 v4 yellow red

Thursday Sep 24 #

Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

Tuesday Sep 22 #

Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

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