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Training Log Archive: rperovich

In the 7 days ending Oct 4:

activity # timemileskm+ft
  Running5 3:08:00 22.55(8:20) 36.29(5:11)
  Total5 3:08:00 22.55(8:20) 36.29(5:11)

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MoTuWeThFrSaSu

Sunday Oct 4 #

Running 37:00 [3] 4.11 mi (9:00 / mi)
shoes: NB 1500 v6 yellow

Saturday Oct 3 #

Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: NB 1500 v6 yellow

Friday Oct 2 #

Running 25:00 [3] 3.11 mi (8:02 / mi)
shoes: NB 1500 v6 yellow

Wednesday Sep 30 #

Running 28:00 [3] 3.1 mi (9:02 / mi)
shoes: NB 1500 v6 yellow

Tuesday Sep 29 #

Running 35:00 [3] 4.23 mi (8:16 / mi)
shoes: NB 1500 v6 yellow

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