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Training Log Archive: Ryan Perovich

In the 7 days ending Nov 28, 2021:

activity # timemileskm+ft
  Peloton Bootcamp4 3:00:00
  Running2 1:13:00 7.9(9:14) 12.71(5:45)
  Weights1 20:00
  Total6 4:33:00 7.9 12.71

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Sunday Nov 28, 2021 #

Running 33:00 [3] 3.5 mi (9:26 / mi)
shoes: Brooks Launch

Weights 20:00 [3]

Saturday Nov 27, 2021 #

Peloton Bootcamp 30:00 [3]

Friday Nov 26, 2021 #

Peloton Bootcamp 45:00 [3]

Thursday Nov 25, 2021 #

Peloton Bootcamp 1:00:00 [3]

Wednesday Nov 24, 2021 #

Running 40:00 [3] 4.4 mi (9:05 / mi)
shoes: Brooks Launch

Tuesday Nov 23, 2021 #

Peloton Bootcamp 45:00 [3]

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