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Training Log Archive: Ryan Perovich

In the 7 days ending Jan 2, 2022:

activity # timemileskm+ft
  Running2 1:18:00 10.1(7:43) 16.25(4:48)
  Peloton Bootcamp2 1:15:00
  Core workout2 1:10:00
  Total6 3:43:00 10.1 16.25

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Sunday Jan 2, 2022 #

Core workout 30:00 [3]

Saturday Jan 1, 2022 #

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: NB Summit Unknown Blue

Friday Dec 31, 2021 #

Peloton Bootcamp 30:00 [3]

Thursday Dec 30, 2021 #

Core workout 40:00 [3]

Wednesday Dec 29, 2021 #

Running 48:00 [3] 6.1 mi (7:52 / mi)
shoes: NB Summit Unknown Blue

Monday Dec 27, 2021 #

Peloton Bootcamp 45:00 [3]

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