Training Log Archive: Ryan PerovichIn the 7 days ending Feb 13, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 13, 2022 #
Running 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Brooks Launch
Saturday Feb 12, 2022 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Brooks Launch
Friday Feb 11, 2022 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Brooks Launch
Thursday Feb 10, 2022 #
Biking 30:00 [3] 10.0 mi (20.0 mph)
Wednesday Feb 9, 2022 #
Weights 15:00 [3]
Tuesday Feb 8, 2022 #
Peloton Bootcamp 45:00 [3]