In the 7 days ending Jul 24, 2022:
Trail Running 1:55:24 intensity: (10 @0) + (14 @1) + (38:17 @2) + (1:07:06 @3) + (9:37 @4) 9.25 mi (12:29 / mi) +1716ft 10:37 / mi ahr:148 max:179 shoes: Summit Unknown
Running 53:04 intensity: (14 @0) + (13 @1) + (3:24 @2) + (39:42 @3) + (9:31 @4) 6.38 mi (8:19 / mi) ahr:157 max:174 shoes: Brooks Launch GT orange/blue
Core workout 10:00 [3]
Biking 36:36 intensity: (2 @0) + (27 @1) + (6:04 @2) + (15:07 @3) + (14:56 @4) 12.0 mi (19.7 mph) ahr:158 max:184
Biking 30:00 [3] 10.0 mi (20.0 mph)
« Earlier | Later »