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Training Log Archive: greenboots

In the 1 days ending Nov 25, 2008:

activity # timemileskm+m
  stairclimb1 30:00
  Total1 30:00

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Tu

Tuesday Nov 25, 2008 #

stairclimb 30:00 [3]

fat burner program, level 5; it's been awhile since I've used the stairmill; ipod battery was dead-UGH; bump it up a level next time
C • stairmill? 2

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