Training Log Archive: kkruger
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Outdoor Running | 24 | 14:34:12 | 78.12 | (11:11) | 125.72 | (6:57) | | | | | |
| Snowboarding | 3 | 12:00:00 | | | | | | | | | |
| Elliptical | 3 | 2:15:00 | 10.1 | | 16.25 | | | | | | |
| Hiking | 1 | 2:00:00 | | | | | | | | | |
| Softball | 1 | 1:30:00 | | | | | | | | | |
| Walking | 1 | 1:20:00 | 4.7 | (17:01) | 7.56 | (10:35) | | | | | |
| abs and upper body | 2 | 40:00 | | | | | | | | | |
| Free Weights & Calisthenics | 1 | 30:00 | | | | | | | | | |
| Treadmill | 1 | 12:00 | 1.0 | (12:00) | 1.61 | (7:27) | | | | | |
| Stationary Bike | 1 | 10 | | | | | | | | | |
| Total | 32 | 35:01:22 | 93.92 | | 151.15 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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