Training Archive: kkruger

In the 7 days ending 2008-04-27:

activity

time

miles

climb

Outdoor Running

45:00

4.0

(11:15)

6.44

(6:59)

Total

45:00

4.0

(11:15)

6.44

(6:59)

[csv]

0:45

0:00

Wednesday Apr 23
	Outdoor Running 45:00 [3]4.0 mi (11:14 / mi)
	shoes: New Balance 768


	C • Nice Distance! 2
Tuesday Apr 22
	Note

	Painting again...
Monday Apr 21
	Note

	Painted walls all night after work - does this count as upper-body exercise???