Training Log Archive: kkrugerIn the 7 days ending Jun 22, 2008:
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Friday Jun 20, 2008 #
Treadmill 31:00 [3] 3.1 mi (10:00 / mi)
shoes: New Balance 768
worked out on the military post in italy. i'll be honest - I was a bit intimidated by all the army people working out around me....
Treadmill hills 10:00 [3] 1.0 mi (10:00 / mi)
shoes: New Balance 768
quick hills workout at the end of my session...
Wednesday Jun 18, 2008 #
Walking 8:00:00 [2]
see Monday's notes...
Tuesday Jun 17, 2008 #
Walking (touring) 8:00:00 [2]
see yesterday's notes...
Monday Jun 16, 2008 #
Walking (touring) 8:00:00 [2]
I have no idea how many miles I put in, but I know it was a ton. and i'm sure my time is a low estimate. two days in rome and one in florence - a whirlwind tour that included a sprint to the train station, dodging self-important fashion designers who were in town for a show.