Training Log Archive: kkruger

In the 7 days ending Jun 29, 2008:

activity

time

miles

Outdoor Running

20:00

2.2

(9:05)

3.54

(5:39)

Walking

12:30

1.0

(12:30)

1.61

(7:46)

Total

32:30

3.2

(10:09)

5.15

(6:19)

0:32

0:00

Event: Shore Run

Outdoor Running 20:00 [3] 2.2 mi (9:05 / mi)
shoes: New Balance 768

short jog the long way around to the grocery store...

planned to go further, but i think i'm still catching up on my jet lag... ugh...

Walking 12:30 [3] 1.0 mi (12:30 / mi)
shoes: New Balance 768

walked home from the grocery store... i swear the bags got heavier as i walked...