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Training Log Archive: kkruger

In the 7 days ending Mar 1, 2009:

activity # timemileskm+m
  Snowboarding1 4:00:00
  Free Weights & Calisthenics1 30:00
  Elliptical1 30:00
  Outdoor Running1 25:00 2.0(12:30) 3.22(7:46)
  Total2 5:25:00 2.0 3.22

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MoTuWeThFrSaSu

Saturday Feb 28, 2009 #

Snowboarding 4:00:00 [2]

Great day up at Stevens...

Outdoor Running 25:00 [3] 2.0 mi (12:30 / mi)

light jog w/ the roomie...

Tuesday Feb 24, 2009 #

Elliptical 30:00 [3]
shoes: New Balance 768

wow... i've sucked at this recently... someone kick my butt in gear and give me hell if you don't see consistent postings!

Free Weights & Calisthenics 30:00 [2]

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