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Training Log Archive: kkruger

In the 7 days ending Jul 12, 2009:

activity # timemileskm+m
  Outdoor Running1 35:00 3.4(10:18) 5.47(6:24)
  Total1 35:00 3.4(10:18) 5.47(6:24)

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Tuesday Jul 7, 2009 #

Outdoor Running 35:00 [3] 3.4 mi (10:18 / mi)
shoes: New Balance 768

lost a softball game then ran 1x greenlake counter clockwise before it started getting dark...

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