Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mossie

In the 7 days ending Feb 7, 2009:

activity # timemileskm+m
  Run2 1:10:00 6.21(11:16) 10.0(7:00)
  Total2 1:10:00 6.21(11:16) 10.0(7:00)

«»
0:35
0:00
» now
SuMoTuWeThFrSa

Monday Feb 2, 2009 #

Run 35:00 [1] 5.0 km (7:00 / km)
ahr:155 max:182

Sunday Feb 1, 2009 #

Run (rehab) 35:00 [2] 5.0 km (7:00 / km)
ahr:151 max:184 (injured)

First run back after 6 months with a dislocated knee!

« Earlier | Later »