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Training Log Archive: hugnut

In the 1 days ending Aug 16, 2017:

activity # timemileskm+ft
  cycling1 43:00 8.1(5:19) 13.04(3:18) 800
  Total1 43:00 8.1(5:19) 13.04(3:18) 800

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Wednesday Aug 16, 2017 #

cycling 43:00 [3] 8.1 mi (5:19 / mi) +800ft 4:51 / mi

W.N.W. season finale. fun times, think I got 8th tonight.

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