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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hugnut

In the 1 days ending Sep 11, 2017:

activity # timemileskm+ft
  Running1 44:00 5.2(8:28) 8.37(5:15) 500
  Total1 44:00 5.2(8:28) 8.37(5:15) 500

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Mo

Monday Sep 11, 2017 #

Running 44:00 [3] 5.2 mi (8:28 / mi) +500ft 7:45 / mi

Easy romp through the hood

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