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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hugnut

In the 1 days ending Oct 28, 2017:

activity # timemileskm+ft
  climbing1 1:30:00
  cycling1 1:00:00 16.0(3:45) 25.75(2:20)
  Total1 2:30:00 16.0 25.75

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Sa

Saturday Oct 28, 2017 #

cycling 1:00:00 [3] 16.0 mi (3:45 / mi)
ahr:145 max:171

Morning spin

climbing 1:30:00 [3]

Blacklight boulder comp at edge works
3rd place in the blue hairs!

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