Training Log Archive: hugnutIn the 31 days ending Jan 31, 2009:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||||||||||||||||||||||||
Saturday Jan 31, 2009 #
cycling 3:45:00 [3] 65.0 mi (3:28 / mi)
Friday Jan 30, 2009 #
yoga 45:00 [3]
Running 56:00 [3] 7.0 mi (8:00 / mi)
climbing 1:00:00 [3]
Wednesday Jan 28, 2009 #
yoga 45:00 [3]
Running 55:00 [3] 7.0 mi (7:51 / mi)
Tuesday Jan 27, 2009 #
yoga 45:00 [3]
Sunday Jan 25, 2009 #
cycling 1:15:00 [3] 23.0 mi (3:16 / mi)
yoga 30:00 [3]
Saturday Jan 24, 2009 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
Friday Jan 23, 2009 #
cycling 1:10:00 [3] 20.0 mi (3:30 / mi)
yoga 45:00 [3]
Thursday Jan 22, 2009 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi)
Wednesday Jan 21, 2009 #
yoga 45:00 [3]
stairmill 45:00 [3] 3.5 mi (12:51 / mi)
Tuesday Jan 20, 2009 #
Running 50:00 [3] 6.5 mi (7:42 / mi)
Monday Jan 19, 2009 #
stairmill 45:00 [3] 3.5 mi (12:51 / mi)
yoga 45:00 [3]
Running 35:00 [3] 4.5 mi (7:47 / mi)
climbing 1:00:00 [3]
Saturday Jan 17, 2009 #
yoga 45:00 [3]
cycling 1:10:00 [3] 22.0 mi (3:11 / mi)
Friday Jan 16, 2009 #
yoga 45:00 [3]
stairmill 30:00 [3]
Running 30:00 [3] 4.0 mi (7:30 / mi)
Thursday Jan 15, 2009 #
Running 45:00 [3] 5.5 mi (8:11 / mi)
Wednesday Jan 14, 2009 #
cycling 1:05:00 [3] 20.0 mi (3:15 / mi)
Tuesday Jan 13, 2009 #
stairmill 45:00 [3] 3.5 mi (12:51 / mi)
Running 35:00 [3] 4.5 mi (7:47 / mi)
yoga 45:00 [3]
Sunday Jan 11, 2009 #
yoga 45:00 [3]
cycling 2:30:00 [3]
Saturday Jan 10, 2009 #
Running 1:00:00 [3] 8.0 mi (7:30 / mi)
Friday Jan 9, 2009 #
yoga 1:00:00 [3]
Running 43:00 [3] 5.5 mi (7:49 / mi)
climbing 1:00:00 [3]
Thursday Jan 8, 2009 #
cycling 1:05:00 [3] 20.0 mi (3:15 / mi)
yoga 45:00 [3]
Wednesday Jan 7, 2009 #
yoga 45:00 [3]
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
Tuesday Jan 6, 2009 #
stairmill 30:00 [3] 2.5 mi (12:00 / mi)
Running 30:00 [3] 4.0 mi (7:30 / mi)
Sunday Jan 4, 2009 #
yoga 1:00:00 [3]
Running 30:00 [3] 4.0 mi (7:30 / mi)
climbing 1:00:00 [3]
Saturday Jan 3, 2009 #
yoga 45:00 [3]
Running 45:00 [3] 6.0 mi (7:30 / mi)
cycling 2:00:00 [3]
tolt macdonald w/lazer and big baller great riding fun times
single speed
Friday Jan 2, 2009 #
Running 50:00 [3] 6.25 mi (8:00 / mi)
Thursday Jan 1, 2009 #
yoga 45:00 [3]
stairmill 30:00 [3] 2.5 mi (12:00 / mi)
Running 30:00 [3] 4.25 mi (7:04 / mi)