Training Log Archive: hugnutIn the 31 days ending Oct 31, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||
Tuesday Oct 31, 2017 #
Running 51:00 [3] 5.5 mi (9:16 / mi) +750ft 8:13 / mi
Sunday Oct 29, 2017 #
Running 1:34:00 [3] 9.1 mi (10:20 / mi) +1500ft 8:56 / mi
climbing 1:00:00 [3]
Saturday Oct 28, 2017 #
cycling 1:00:00 [3] 16.0 mi (3:45 / mi)
ahr:145 max:171
climbing 1:30:00 [3]
3rd place in the blue hairs!
Wednesday Oct 25, 2017 #
Running 45:00 [3] 5.4 mi (8:20 / mi) +500ft 7:40 / mi
Tuesday Oct 24, 2017 #
cycling 1:00:00 [3] 16.0 mi (3:45 / mi)
ahr:145 max:171
Sunday Oct 22, 2017 #
Running 1:37:00 [3] 10.1 mi (9:36 / mi) +1800ft 8:13 / mi
Saturday Oct 21, 2017 #
climbing 1:30:00 [3]
Friday Oct 20, 2017 #
cycling 1:00:00 [3] 16.0 mi (3:45 / mi)
ahr:137 max:167
Thursday Oct 19, 2017 #
climbing 1:30:00 [3]
Wednesday Oct 18, 2017 #
yoga 1:00:00 [3]
Tuesday Oct 17, 2017 #
Running 59:00 [3] 7.2 mi (8:12 / mi) +800ft 7:25 / mi
Monday Oct 16, 2017 #
climbing 1:30:00 [3]
Sunday Oct 15, 2017 #
yoga 1:00:00 [3]
Saturday Oct 14, 2017 #
climbing 2:00:00 [3]
Friday Oct 13, 2017 #
Running 46:00 [3] 6.1 mi (7:32 / mi) +500ft 7:00 / mi
Wednesday Oct 11, 2017 #
Running 45:00 [3] 5.6 mi (8:02 / mi)
Monday Oct 9, 2017 #
Running 45:00 [3] 6.0 mi (7:30 / mi)
climbing 1:00:00 [3]
Sunday Oct 8, 2017 #
Running 58:00 [3] 8.1 mi (7:10 / mi)
Friday Oct 6, 2017 #
Running 50:00 [3] 6.6 mi (7:35 / mi) +600ft 6:59 / mi
Thursday Oct 5, 2017 #
Running 40:00 [3] 5.2 mi (7:42 / mi) +400ft 7:10 / mi
Wednesday Oct 4, 2017 #
Running 36:00 [3] 4.5 mi (8:00 / mi) +500ft 7:14 / mi
Morning shift, hoping to keep this schedule.