Running race 8:38:00 [4] 50.0 mi (10:22 / mi)
shoes: fireblade
White River 50. not a bad outing. didn't feel super great today but battled through it. took the first half alot easier this time keeping the heart rate under control. i believe this really helped on the second half especially the descent off suntop. the parts of this course i need to nail for next year are buck creek to fawn ridge(nothing in the legs here) and i could have rallied skookum better. i did skook in right at an hour but was actually walking more of it then i ever have. someday i'll figure out this race!