Training Log Archive: hugnutIn the 7 days ending Feb 1, 2009:
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Sunday Feb 1, 2009 #
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
easy run south interurban and beyond felt good
yoga 45:00 [3]
post run felt good
Saturday Jan 31, 2009 #
cycling 3:45:00 [3] 65.0 mi (3:28 / mi)
intro back into the road scene. nice ride for the first of the year. justin and i lw. loop w/ a little lakemont action.
Friday Jan 30, 2009 #
yoga 45:00 [3]
Running 56:00 [3] 7.0 mi (8:00 / mi)
nice and mellow i.a. loop afternoon
climbing 1:00:00 [3]
great night for still being i'll. nothing clean that was really hard but close.
Wednesday Jan 28, 2009 #
yoga 45:00 [3]
early with steve
Running 55:00 [3] 7.0 mi (7:51 / mi)
actually went outside man its scary. i.a. loop looking for relief from fever found off leash attack dogs and drunk drivers.
Tuesday Jan 27, 2009 #
yoga 45:00 [3]
little bug turned into big bug, now i'm illin