Training Log Archive: hugnutIn the 7 days ending Mar 22, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Mar 21, 2009 #
Running 58:00 [3] 7.5 mi (7:44 / mi)
i.a.
Friday Mar 20, 2009 #
yoga 1:15:00 [3]
cycling 1:15:00 [3]
kinda intervals
Thursday Mar 19, 2009 #
Note
(sick)
sick, sore throat
Wednesday Mar 18, 2009 #
Running 56:00 [3] 7.25 mi (7:43 / mi)
i.a. reverse
Tuesday Mar 17, 2009 #
yoga 1:30:00 [3]
shakti power yoga. great workout
Running 50:00 [3] 6.7 mi (7:28 / mi)
squeezed in a little t-mill session 3 miles @ marathon pace
climbing 1:00:00 [3]
good night with m-b-p arms are alittle trashed after the double down with the yoga.
Monday Mar 16, 2009 #
yoga 1:00:00 [3]
cycling 1:00:00 [3]
intrvals