Training Log Archive: hugnutIn the 7 days ending Apr 5, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 5, 2009 #
yoga 45:00 [3]
Running 1:09:00 [3] 9.0 mi (7:40 / mi)
i.a. variation very nice weather. legs are done
Saturday Apr 4, 2009 #
cycling 3:00:00 [3]
mt. biking black diamond w/big-baller nice day. no mechanicals still a little under the weather
Friday Apr 3, 2009 #
cycling 1:00:00 [3]
intervals w/cold, not easy
climbing 1:00:00 [3]
v.w. w/m-b-p fun
Thursday Apr 2, 2009 #
yoga 1:30:00 [3]
shakti power v. got another cold.
Wednesday Apr 1, 2009 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi)
very mellow run on t-mill watching some bike racing p.m.
Tuesday Mar 31, 2009 #
yoga 1:30:00 [3]
shakti power v.
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
i.a. + legs a little tired today
Monday Mar 30, 2009 #
cycling 1:00:00 [3]
intervals