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Training Log Archive: hugnut

In the 7 days ending May 10, 2009:

activity # timemileskm+ft
  Running2 2:05:00 15.0(8:20) 24.14(5:11)
  climbing1 1:00:00
  yoga1 45:00
  Total4 3:50:00 15.0 24.14

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MoTuWeThFrSaSu

Sunday May 10, 2009 #

Running 1:10:00 [3] 8.5 mi (8:14 / mi)

i.a.+ felt good

Friday May 8, 2009 #

yoga 45:00 [3]

Thursday May 7, 2009 #

climbing 1:00:00 [3]

strong night at v.w.

Wednesday May 6, 2009 #

Running 55:00 [3] 6.5 mi (8:28 / mi)

hills on the t-mill. felt good

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