Training Log Archive: hugnutIn the 7 days ending Nov 15, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2009 #
yoga 45:00 [3]
cycling 1:00:00 [3] 18.0 mi (3:20 / mi)
easy spin watchin some f-ball
Saturday Nov 14, 2009 #
Running 3:16:00 [3] 15.0 mi (13:04 / mi)
tiger fatass mod. felt good, fun group.
Friday Nov 13, 2009 #
cycling 1:00:00 [3] 18.0 mi (3:20 / mi)
trainer, hills, 3 minute pickups nothing crazy
Thursday Nov 12, 2009 #
Running 30:00 [3] 3.25 mi (9:14 / mi)
pick up t through carkeek
Wednesday Nov 11, 2009 #
Running 55:00 [3] 6.5 mi (8:28 / mi)
t-mill hills