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Training Log Archive: hugnut

In the 7 days ending Oct 7, 2012:

activity # timemileskm+ft
  cycling1 1:00:00 13.0(4:37) 20.92(2:52)
  Total1 1:00:00 13.0(4:37) 20.92(2:52)

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MoTuWeThFrSaSu

Saturday Oct 6, 2012 #

cycling 1:00:00 [3] 13.0 mi (4:37 / mi)

Mfg #3 starcross. First day of activity in 7 days & i felt it. Gave it a little effort for 2 laps then soft pedaled the rest of the race. Start the rebuild. Over 100 in the s.s. category, finished in the 50's.

Wednesday Oct 3, 2012 #

Note
(sick)

the best part of this flu is that i've spent so much time attempting to sleep on are super soft couch, i've blown my low back out again...2012=love

Tuesday Oct 2, 2012 #

Note
(sick)

yeah

Monday Oct 1, 2012 #

Note
(sick)

Ka-pow

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