Training Log Archive: hugnutIn the 7 days ending Jul 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 6, 2014 #
Running 55:00 [3] 5.0 mi (11:00 / mi) +500ft 10:03 / mi
shoes: Adidas Boost
Up the old highway w/robin and zack, doper mellow
Saturday Jul 5, 2014 #
Running 1:28:00 [3] 11.0 mi (8:00 / mi) +1000ft 7:22 / mi
shoes: Adidas Boost
Out the old highway w/Inge and robin(they rode bikes)
To the creek to meet the rest of the fam. Then back.
Super mellow, checking out the sites.
To the creek to meet the rest of the fam. Then back.
Super mellow, checking out the sites.
Friday Jul 4, 2014 #
Running 1:24:00 [3] 10.6 mi (7:55 / mi) +760ft 7:25 / mi
shoes: Adidas Boost
Out and back up the highway checking out the mt.'s.
Thursday Jul 3, 2014 #
Running 1:05:00 [3] 8.1 mi (8:01 / mi) +544ft 7:33 / mi
shoes: Adidas Boost
Pre-drive anchorage leg stretch. Man I guy could do some serious exploring in bicentennial park.
Wednesday Jul 2, 2014 #
1 PM
Running 1:31:07 [3] 7.13 mi (12:47 / mi) +2456ft 9:38 / mi
shoes: Adidas Boost
alyeska
Tuesday Jul 1, 2014 #
exercise 5:00 [3]
100 pussies
6 AM
Running 1:11:00 [0] 9.13 mi (7:47 / mi) +779ft 7:12 / mi
shoes: nb1400.2
i.a.
6 PM
cycling 1:34:53 [3] 25.15 mi (3:46 / mi) +1820ft 3:32 / mi
rode with some of the team on there weekly perrinville run.
good stuff, gonna try and make this a regular gig.
good stuff, gonna try and make this a regular gig.
Monday Jun 30, 2014 #
5 AM
Running 1:08:43 [3] 8.53 mi (8:04 / mi) +959ft 7:17 / mi
shoes: Adidas Boost
i.a. exploring