Training Log Archive: hugnutIn the 7 days ending Dec 28, 2014:
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Sunday Dec 28, 2014 #
exercise 42:00 [3]
shoes: wildhorse
Cardio challenge/stretch/ab attack
LotSo sweat
LotSo sweat
Saturday Dec 27, 2014 #
Running 1:44:03 [3] 10.4 mi (10:00 / mi) +1500ft 8:48 / mi
shoes: Hoka rapa
Oct trail yachats up to top of cape perpetua, such a cool trail.
Friday Dec 26, 2014 #
exercise 42:00 [3]
shoes: adios boost
Max sweat/stretch/ab attack
Kicked my ass
Kicked my ass
Thursday Dec 25, 2014 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi) +500ft 8:02 / mi
shoes: Hoka rapa
this running stuff.... ain't mt. Biking that's for sure. A being of my proportions probably shouldn't be taking part on these kind of activities. luckily, I only have to do it for a few days and then I can continue training for race to the moon. It wasn't all bad, there were a few moments where my breasticles and gut were swinging in symphony and I felt like I was floating on air.
Wednesday Dec 24, 2014 #
exercise 42:00 [3]
shoes: Wildhorse 2
Max cardio/stretch/ab attack
Good
Good
Running 50:00 [3] 5.6 mi (8:56 / mi) +700ft 7:59 / mi
shoes: Hoka rapa
Easy carkeek
Tuesday Dec 23, 2014 #
cycling 1:15:00 [3] 20.0 mi (3:45 / mi)
ahr:137 max:171
spinner, not supper inspired today but went through the motions.
Monday Dec 22, 2014 #
exercise 30:00 [3]
Friday night fights, on a Monday. Good sweat