Training Log Archive: hugnutIn the 7 days ending Feb 15, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 15, 2015 #
Running 1:10:00 [3] 9.2 mi (7:37 / mi) +900ft 6:58 / mi
Innis Arden
Saturday Feb 14, 2015 #
Running 1:13:00 [3] 8.6 mi (8:29 / mi) +1260ft 7:27 / mi
shoes: adios boost
Carkeek
Friday Feb 13, 2015 #
cycling 1:00:00 [3] 18.0 mi (3:20 / mi)
Spinner
Thursday Feb 12, 2015 #
exercise 45:00 [3]
shoes: nb1400.3
Plyo/abs
Tuesday Feb 10, 2015 #
Running 50:00 [3] 6.3 mi (7:56 / mi) +500ft 7:23 / mi
shoes: Challenger atr
Lax season has begun, so maybe a mid-week run or two might happen
Monday Feb 9, 2015 #
yoga 50:00 [3]