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Training Log Archive: hugnut

In the 7 days ending Dec 27, 2015:

activity # timemileskm+ft
  Running7 7:23:00 52.7(8:24) 84.81(5:13) 3350
  Total7 7:23:00 52.7(8:24) 84.81(5:13) 3350

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MoTuWeThFrSaSu

Sunday Dec 27, 2015 #

Running 1:04:00 [3] 7.5 mi (8:32 / mi) +600ft 7:56 / mi

Post ski bend out and back up pilot butte. No headlamp, no yak traxs almost ate shit multiple times.

Saturday Dec 26, 2015 #

Running 1:18:00 [3] 9.5 mi (8:13 / mi) +500ft 7:49 / mi

Evening jog up drt/old haul trail/ tethrow/back down skyliner to the hotel. Nice evening, seems like I was just here a couple days ago.....

Friday Dec 25, 2015 #

Running 1:04:00 [3] 7.2 mi (8:53 / mi) +1100ft 7:46 / mi

Easy forest park

Thursday Dec 24, 2015 #

Running 1:01:00 [3] 7.5 mi (8:08 / mi) +550ft 7:36 / mi

Romp around bend, up pilot butte w/the yak-trax.

Wednesday Dec 23, 2015 #

Running 50:00 [3] 6.0 mi (8:20 / mi)

Evening jog on the mill at the hotel, too icy to hit the streets here in bend.

Tuesday Dec 22, 2015 #

Running 1:11:00 [3] 8.0 mi (8:52 / mi) +600ft 8:17 / mi
shoes: nb1400.3

Icy romp around bend in the am.

Monday Dec 21, 2015 #

Running 55:00 [3] 7.0 mi (7:51 / mi)

Easy treadmill jog at the hotel in bend after a long day of work. Might venture out in the am on the roads, super slick.

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