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Training Log Archive: hugnut

In the 7 days ending Jan 2, 2016:

activity # timemileskm+ft
  Running5 8:37:00 56.05(9:13) 90.2(5:44) 5000
  Total5 8:37:00 56.05(9:13) 90.2(5:44) 5000

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SuMoTuWeThFrSa

Saturday Jan 2, 2016 #

Running 1:21:00 [3] 8.0 mi (10:07 / mi) +1600ft 8:31 / mi
shoes: Pearl n1

Took B-rad for a icy run up in forest park, good stuff.

Friday Jan 1, 2016 #

Running 4:28:00 [3] 28.0 mi (9:34 / mi) +2800ft 8:45 / mi

Wildwood e2e w/josh, felt surprisingly good today.
Cold and windy.

Thursday Dec 31, 2015 #

Running 50:00 [3] 6.25 mi (8:00 / mi)

Treadmill, motivation has been low so this was quite the accomplishment

Monday Dec 28, 2015 #

Running 54:00 [3] 6.3 mi (8:34 / mi)

Easy post ski jog through the neighborhoods in bend.
Brought the yak traxs and headlamp today, don't gotta hit me in the head 15 times with a 2x4

Sunday Dec 27, 2015 #

Running 1:04:00 [3] 7.5 mi (8:32 / mi) +600ft 7:56 / mi

Post ski bend out and back up pilot butte. No headlamp, no yak traxs almost ate shit multiple times.

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