Training Log Archive: hugnutIn the 7 days ending Feb 16, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||||
Tuesday Feb 16, 2016 #
yoga 1:00:00 [3]
Uy yoga cardio, bug still hanging on.
Running 1:27:00 [3] 10.5 mi (8:17 / mi) +500ft 7:56 / mi
Quick work trip to bend. Squeezed in a spin up th drt and out around the entrada trails. Short sleeve and shorts weather.
Monday Feb 15, 2016 #
yoga 1:00:00 [3]
Yoga strength
Sunday Feb 14, 2016 #
Running 52:00 [3] 6.9 mi (7:32 / mi)
Swan island loop, still coughing up a lung.
Saturday Feb 13, 2016 #
Running 55:00 [3] 7.5 mi (7:20 / mi)
City jog, battling a brutal upper respiratory bug.
Cross-Train 15:00 [3]
Core
Thursday Feb 11, 2016 #
Running 57:00 [3] 7.6 mi (7:30 / mi)
U of p lollie, felt ok, have a cold...
Running 15:00 [3]
Ab ripper
Wednesday Feb 10, 2016 #
yoga 1:00:00 [3]
U.y. Vitality
Running 54:00 [3] 6.5 mi (8:18 / mi) +550ft 7:41 / mi
jog from climbing up into a crazy old cemetary.