Training Log Archive: hugnutIn the 7 days ending Apr 10, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 10, 2016 #
Running 1:50:00 [3] 11.0 mi (10:00 / mi) +1800ft 8:39 / mi
shoes: challenger2
Stark//barns/Audubon/wildwood/Thurman than flipped it. Easy effort
Saturday Apr 9, 2016 #
Running 1:44:00 [3] 11.4 mi (9:07 / mi) +2800ft 7:24 / mi
shoes: challenger2
North nasty, nice day out.
Friday Apr 8, 2016 #
Running 1:18:00 [3] 9.2 mi (8:29 / mi) +1400ft 7:25 / mi
shoes: challenger2
Meat and potatoes plus a trip up stark. Felt good.
Wednesday Apr 6, 2016 #
Running 1:36:00 [3] 10.3 mi (9:19 / mi) +500ft 8:55 / mi
shoes: challenger2
Last job of the day was in bend, so got out for an easy spin in the sun.
Tuesday Apr 5, 2016 #
Running 59:00 [3] 7.0 mi (8:26 / mi) +1100ft 7:20 / mi
Miller/skyline lollie
Monday Apr 4, 2016 #
climbing 1:00:00 [3]
The circuit w/parents team