Training Log Archive: hugnutIn the 7 days ending Jul 27, 2016:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Jul 27, 2016 #
Cross-Train 30:00 [3]
shaun t time, holy shit I'm out of shape. This kicked my ass
Monday Jul 25, 2016 #
yoga 1:00:00 [3]
UY yoga cross train
Sunday Jul 24, 2016 #
8 AM
Running 1:27:22 [0] 9.35 mi (9:21 / mi) +1727ft 7:57 / mi
easy audobon/pittock jaunt
Saturday Jul 23, 2016 #
10 AM
Running 1:20:51 [0] 8.84 mi (9:09 / mi) +1625ft 7:48 / mi
C10 hit and run, nice day out there.
Thursday Jul 21, 2016 #
Running 1:04:00 [3] 7.3 mi (8:46 / mi) +1100ft 7:40 / mi
shoes: challenger2
Easy Miller/skyline dirt.