Training Log Archive: hugnutIn the 7 days ending Aug 14, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 14, 2016 #
climbing 8:00:00 [3] +2000ft
Outer space w/Jesse. Been probably 20 years since I've done this route, classic. Lead all the pitches. Solid day.
Saturday Aug 13, 2016 #
7 AM
Running 3:00:32 [0] 15.47 mi (11:40 / mi) +4255ft 9:16 / mi
coug/squak w/nolan good run, nice to catch up with the cat.
Friday Aug 12, 2016 #
6 AM
Running 1:32:06 [0] 9.46 mi (9:44 / mi) +1755ft 8:17 / mi
c10 + with Martin and Angle. Great morning
Thursday Aug 11, 2016 #
Note
Moving Day!
Wednesday Aug 10, 2016 #
climbing 1:30:00 [3]
Vw w/ the body
Tuesday Aug 9, 2016 #
Running 58:00 [3] 7.5 mi (7:44 / mi)
Einstein for 6x800's, all right around 3 with equal rest.
Monday Aug 8, 2016 #
Running 54:00 [3] 6.6 mi (8:11 / mi) +600ft 7:32 / mi
Easy woodway
climbing 1:30:00 [3]
Sbp w/the body. Good times