Training Log Archive: hugnutIn the 7 days ending Aug 21, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 21, 2016 #
climbing 8:00:00 [3] 12.0 mi (40:00 / mi) +4000ft 30:24 / mi
Ingalls peak w/Jesse super fun day and great swimming at the lake.
Saturday Aug 20, 2016 #
6 AM
Running 2:45:04 [0] 17.24 mi (9:35 / mi) +2601ft 8:23 / mi
loop from house w/nolan.
coal creek and cougar 10 included
coal creek and cougar 10 included
Friday Aug 19, 2016 #
6 PM
Running 1:08:25 [0] 7.47 mi (9:09 / mi) +921ft 8:12 / mi
mellow evening loop
Thursday Aug 18, 2016 #
6 AM
Running 52:25 [0] 6.14 mi (8:32 / mi) +683ft 7:43 / mi
mellow morning loop
Wednesday Aug 17, 2016 #
Running 47:00 [3] 5.5 mi (8:33 / mi) +650ft 7:41 / mi
Coal creek trail exploration