Training Log Archive: hugnutIn the 7 days ending Oct 2, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 1, 2016 #
2 PM
Running 2:19:48 [0] 11.57 mi (12:05 / mi) +3619ft 9:19 / mi
mini orcas 50, 1 bee sting
Wednesday Sep 28, 2016 #
4 PM
Running 52:01 [0] 3.92 mi (13:16 / mi) +551ft 11:43 / mi
easy job w/inge may creek trail
Tuesday Sep 27, 2016 #
5 PM
Running 59:36 [0] 5.97 mi (9:59 / mi) +1243ft 8:21 / mi
coug. back in the ol' days this used to be a 7 mile loop b4 that gps'n stuff.
Monday Sep 26, 2016 #
climbing 1:00:00 [3]
Sbp
2 PM
Running 57:04 [0] 6.11 mi (9:20 / mi) +848ft 8:15 / mi
shoes: challenger2
easy primrose loop from house. legs have been super heavy recently, gotta be the ckt classes, gonna cut back a bit.