Training Log Archive: hugnutIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
climbing 1:30:00 [3]
stone gardens ropes
12 PM
cycling 1:41:31 [0] 26.65 mi (3:49 / mi) +2148ft 3:32 / mi
been awhile
Saturday Oct 8, 2016 #
1 PM
Running 1:51:27 [0] 12.25 mi (9:06 / mi) +1682ft 8:03 / mi
weekend warrior
Tuesday Oct 4, 2016 #
Cross-Train 30:00 [3]
Sbp Abs/core
Cross-Train 1:00:00 [3]
Sbp ckt 2 Tess
Monday Oct 3, 2016 #
5 PM
Running 1:05:06 [0] 7.45 mi (8:44 / mi) +1157ft 7:37 / mi
primrose +, felt good