Training Log Archive: hugnutIn the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 3, 2017 #
Running 1:26:00 [3] 10.0 mi (8:36 / mi) +800ft 8:00 / mi
Easy jiggle up to Patterson and back. Early to avoid the heat
Saturday Sep 2, 2017 #
Running 1:03:00 [3] 7.0 mi (9:00 / mi) +300ft 8:39 / mi
Winthrop mid-day, nuclear hot.
Friday Sep 1, 2017 #
Running 58:00 [3] 6.2 mi (9:21 / mi) +850ft 8:17 / mi
primrose, slow moving
Thursday Aug 31, 2017 #
climbing 1:30:00 [3]
Sbp w/jeff flamed out fast tonight
Wednesday Aug 30, 2017 #
cycling 39:00 [3] 12.0 mi (3:15 / mi)
WNW CX race #1 felt like crap at start but slowly came around. Fun stuff
Tuesday Aug 29, 2017 #
Running 49:00 [3] 5.2 mi (9:25 / mi) +700ft 8:21 / mi
Easy hood romp
Monday Aug 28, 2017 #
climbing 2:00:00 [3]
Sbp w/jeff. t's season has started up, time to get back in shape
Running 48:00 [3] 5.8 mi (8:17 / mi) +500ft 7:39 / mi
Easy romp through the hood