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Training Log Archive: hugnut

In the 7 days ending Oct 15, 2017:

activity # timemileskm+ft
  climbing2 3:00:00
  Running3 2:16:00 17.7(7:41) 28.49(4:46) 500
  yoga1 1:00:00
  Total5 6:16:00 17.7 28.49 500

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MoTuWeThFrSaSu

Sunday Oct 15, 2017 #

yoga 1:00:00 [3]

ultimate yogi cardio

Saturday Oct 14, 2017 #

climbing 2:00:00 [3]

NW boulderfest at SBP good times with the dad team pushing each other.

Friday Oct 13, 2017 #

Running 46:00 [3] 6.1 mi (7:32 / mi) +500ft 7:00 / mi

Maycreek/pipeline loop nice out

Wednesday Oct 11, 2017 #

Running 45:00 [3] 5.6 mi (8:02 / mi)

t-mill sbp

Monday Oct 9, 2017 #

Running 45:00 [3] 6.0 mi (7:30 / mi)

Tmill at sbp

climbing 1:00:00 [3]

Bouldering sbp

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