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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hugnut

In the 7 days ending Nov 5, 2017:

activity # timemileskm+ft
  Running1 51:00 5.5(9:16) 8.85(5:46) 750
  Total1 51:00 5.5(9:16) 8.85(5:46) 750

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MoTuWeThFrSaSu

Tuesday Oct 31, 2017 #

Running 51:00 [3] 5.5 mi (9:16 / mi) +750ft 8:13 / mi

Hood jog

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